Take your time.
I'm learning to stop rushing, stop being so busy and when I swim every morning to actually stop ....
to breathe and take in the beauty and be in the moment. To really enjoy my swim, it doesn't matter how many lengths I swim. Tomorrow I'm going to take my goggles and look around and see the starfish and the beauty that is in the tidal pool. It's ok to go slow.
14 degree sea temperature.
Happy Tuesday!
Shirley xx
