Take your time.
I'm learning to stop rushing, stop being so busy and when I swim every morning to actually stop ....
to breathe and take in the beauty and be in the moment. To really enjoy my swim, it doesn't matter how many lengths I swim. Tomorrow I'm going to take my goggles and look around and see the starfish and the beauty that is in the tidal pool. It's ok to go slow.
14 degree sea temperature.
Happy Tuesday!
Shirley xx
I envy you. Not only could I not be up and out at such an early hour, nor be consistent with that routine, I could also not take the cold! What a glorious way to start the day.
ReplyDeleteI never ever thought I could do it either!! I will share in a future post why and how I got into this crazy cold swim routine! :-))
ReplyDeleteOr it could be a midlife crisis!! ha ha ha ;-))